Sweat60la
Splet23. mar. 2024 · Sweat 60 workouts are designed to deliver maximum results. We do this through a balanced and effective approach to mobility, strength, conditioning and recovery. At Sweat 60 you can expect to work hard, have fun, while being part of a supportive and motivating environment! Splet21. jan. 2024 · sweat60la These three movements (and similar variations) are a staple of our programming at Sweat 60. Sweat 60 workouts are designed to deliver maximal results.
Sweat60la
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SpletTake your workout to the next level. This 45 min class is an intense core and cardio circuit style workout. It provides a variety of exercises with specific muscle conditioning to get you the best results possible. This is a great time to enjoy the music and feel the burn! Splet31. jul. 2024 · Today we’d like to introduce you to Kevin Atkinson. Sweat 60 was opened in Santa Monica in January 2024 by Kevin. He is a former Division 1 athlete and has always had a love for fitness. After moving to LA in 2010 and working for a couple failed tech-startups he decided it was finally time […]
SpletThis class will revolve around lacrosse balls, banded distractions, foam rolling and some stretching/yoga. Each class will be focused on specific muscle groups, which will translate over into better squatting mechanics and overhead positioning, which will create more balance throughout the body. Please bring a lacrosse ball and let’s start the journey to … SpletDisclosure • Magnets (A-Trak Remix) [feat. Lorde]
Splet12 views, 0 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Pico Boulevard, Santa Monica: Pico Blvd’s @sweat60la is sharing some of the great success they have had with moving their... Splet54 views, 3 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Jake Bennett Fit: Barbell Training @sweat60la ♂️ The squat clean my favorite movement of all time It …
Splet12. maj 2024 · On Friday, May 12, 2024, I received news that UP 1011 (a patched and former Cotton Belt, or SSW, GP60) would be on the YLA51 and YLA63R locals. Here, I chase...
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